<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Fat Man's Daughter &#187; health</title>
	<atom:link href="http://fatmansdaughter.wordpress.com/category/health/feed/" rel="self" type="application/rss+xml" />
	<link>http://fatmansdaughter.wordpress.com</link>
	<description></description>
	<lastBuildDate>Tue, 26 May 2009 15:56:45 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<cloud domain='fatmansdaughter.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://www.gravatar.com/blavatar/ba8d0b1c44e2a20b013c0e26db578a53?s=96&#038;d=http://s.wordpress.com/i/buttonw-com.png</url>
		<title>Fat Man's Daughter &#187; health</title>
		<link>http://fatmansdaughter.wordpress.com</link>
	</image>
			<item>
		<title>Christmas Eating (and dieting)</title>
		<link>http://fatmansdaughter.wordpress.com/2007/12/27/christmas-eating-and-dieting/</link>
		<comments>http://fatmansdaughter.wordpress.com/2007/12/27/christmas-eating-and-dieting/#comments</comments>
		<pubDate>Thu, 27 Dec 2007 21:31:58 +0000</pubDate>
		<dc:creator>slsherwood</dc:creator>
				<category><![CDATA[Weighty Thoughts]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://fatmansdaughter.wordpress.com/2007/12/27/christmas-eating-and-dieting/</guid>
		<description><![CDATA[It is impossible to enjoy all of the mouth-watering food at Christmas time and not gain weight. I gained three of the 10 pounds I recently lost, and as I sit here at my computer, I can&#8217;t help think of the remaining Ferrero Rocher candies sitting on top of my dresser in my bedroom.
I guess [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fatmansdaughter.wordpress.com&blog=1233221&post=38&subd=fatmansdaughter&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>It is impossible to enjoy all of the mouth-watering food at Christmas time and not gain weight. I gained three of the 10 pounds I recently lost, and as I sit here at my computer, I can&#8217;t help think of the remaining <a href="http://www.ferrerochocolatesusa.com/">Ferrero Rocher</a> candies sitting on top of my dresser in my bedroom.</p>
<p>I guess I should eat them near my son more often. I opened my package of candies the day after Christmas, ad all of my children immediately started clamoring for one. I ignored them as I unwrapped the nutty chocolat-y goodness.</p>
<p>I had just unwrapped the candy and held the unwrapped nugget out to pop into my mouth when my 8-year-old son grabbed it out of my hand and popped it into his mouth. His claim was that he just couldn&#8217;t sit next to someone about to eat the candy of the gods without trying it.  He gets this from the latest ad, which notes that &#8220;since the beginning of time, the gods have indulged themselves&#8230;. until one day that secret escaped from their hands to be discovered by man.&#8221; The commercial urges you to share the secret of gold.</p>
<p>I have two more Christmas parties to get through before the new year, and I am going to have to be diligent in moderating what I eat and upping my exercise to make up the difference. It will be easier when this &#8220;secret of gold&#8221; is no longer in my home.</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/fatmansdaughter.wordpress.com/38/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/fatmansdaughter.wordpress.com/38/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/fatmansdaughter.wordpress.com/38/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/fatmansdaughter.wordpress.com/38/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/fatmansdaughter.wordpress.com/38/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/fatmansdaughter.wordpress.com/38/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/fatmansdaughter.wordpress.com/38/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/fatmansdaughter.wordpress.com/38/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/fatmansdaughter.wordpress.com/38/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/fatmansdaughter.wordpress.com/38/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/fatmansdaughter.wordpress.com/38/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/fatmansdaughter.wordpress.com/38/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fatmansdaughter.wordpress.com&blog=1233221&post=38&subd=fatmansdaughter&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://fatmansdaughter.wordpress.com/2007/12/27/christmas-eating-and-dieting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/68517f21dab01740e5b7901addc3e8cd?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">slsherwood</media:title>
		</media:content>
	</item>
		<item>
		<title>It shouldn&#8217;t hurt, right?</title>
		<link>http://fatmansdaughter.wordpress.com/2007/12/19/it-shouldnt-hurt-right/</link>
		<comments>http://fatmansdaughter.wordpress.com/2007/12/19/it-shouldnt-hurt-right/#comments</comments>
		<pubDate>Wed, 19 Dec 2007 12:40:54 +0000</pubDate>
		<dc:creator>slsherwood</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[needles]]></category>
		<category><![CDATA[nurses]]></category>
		<category><![CDATA[tests]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://fatmansdaughter.wordpress.com/2007/12/19/it-shouldnt-hurt-right/</guid>
		<description><![CDATA[Yesterday, I showed up at the hospital to have my blood drawn. The blood work will check to make sure there isn&#8217;t a medical reason for my inability to lose weight and my tendency to gain weight.
My doctor wants to make sure it doesn&#8217;t have anything to do with my thyroid, but I suspect that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fatmansdaughter.wordpress.com&blog=1233221&post=37&subd=fatmansdaughter&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Yesterday, I showed up at the hospital to have my blood drawn. The blood work will check to make sure there isn&#8217;t a medical reason for my inability to lose weight and my tendency to gain weight.</p>
<p>My doctor wants to make sure it doesn&#8217;t have anything to do with my thyroid, but I suspect that there isn&#8217;t any medical reason interfering.</p>
<p>Giving blood involved fasting after midnight, which meant I had to find a day that it would be convenient for me to both fast after midnight AND leave my house early in the morning to get blood drawn. Yesterday was that day, and I really missed my morning coffee. After the blood draw, the first place I stopped was to buy coffee.</p>
<p>The actual process of getting blood went pretty quickly, but there were unexpected problems.</p>
<p>It has been a while since I&#8217;ve had blood drawn. I have a tendency to have iron-low blood, so I no longer donate blood on a regular basis. And in the last couple of years, I haven&#8217;t done a lot of self-health maintenance. Still, I wasn&#8217;t anticipating any problems.</p>
<p>I have good veins. I know this because I&#8217;ve frequently been told this by nurses who have no problem drawing my blood.</p>
<p>Or perhaps that statement should be past tense.</p>
<p>I had good veins.</p>
<p>Yesterday, I had veins that were not cooperating.</p>
<p>The nurse tried my left arm, which is where my blood is usually drawn. No dice. After a few finger flicks to encourage my reclusive veins, she switched arms. She had me make a fist, and I could feel my fingernails digging into the palms of my hands as I tried to will my veins to cooperate.</p>
<p>The tourniquet the nurse put on my arm to make my veins appear was uncomfortable from the moment the nurse placed it on my arm. I didn&#8217;t say anything about the rubber digging into my arm, and I probably should have since I realize now something wasn&#8217;t right.</p>
<p>She finally managed to get a needle into a vein, and filled up two or three vials. The vials filled slowly, so I don&#8217;t think the needle was in the vein very well. I even wondered why my blood flow was so weak, but the nurse didn&#8217;t say anything.</p>
<p>I considered asking if the nurse had any theories about why my veins were hiding today, but I didn&#8217;t know how to say, &#8220;are my arms too fat?&#8221; I wonder if it is harder to find a vein in overweight people. I suspect it might be so, but I don&#8217;t know since I couldn&#8217;t bring myself to ask.</p>
<p>When she was done, it hurt, but I was happy it was over so quickly. Within an hour I had a tiny bruise on the inside of my right elbow.</p>
<p>This morning, the tiny bruise has grown so large that a silver dollar wouldn&#8217;t cover it up. It&#8217;s more than an inch-and-a-half in width and height. The sorest spot is right where my elbow bends making it create a dull ache all the time.</p>
<p>It&#8217;s no wonder people don&#8217;t like needles.</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/fatmansdaughter.wordpress.com/37/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/fatmansdaughter.wordpress.com/37/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/fatmansdaughter.wordpress.com/37/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/fatmansdaughter.wordpress.com/37/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/fatmansdaughter.wordpress.com/37/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/fatmansdaughter.wordpress.com/37/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/fatmansdaughter.wordpress.com/37/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/fatmansdaughter.wordpress.com/37/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/fatmansdaughter.wordpress.com/37/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/fatmansdaughter.wordpress.com/37/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/fatmansdaughter.wordpress.com/37/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/fatmansdaughter.wordpress.com/37/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fatmansdaughter.wordpress.com&blog=1233221&post=37&subd=fatmansdaughter&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://fatmansdaughter.wordpress.com/2007/12/19/it-shouldnt-hurt-right/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/68517f21dab01740e5b7901addc3e8cd?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">slsherwood</media:title>
		</media:content>
	</item>
	</channel>
</rss>